So many times I have heard that the best way to learn something is to teach it. I know this is true through my own experiences as a teacher, so I thought I'd take this approach to getting a healthier lifestyle as though I were teaching others how to do it. What I don't want is to sound like an expert or to come off as preachy. Instead, I am truly teaching myself. If I were to teach this class, I would need to develop a lesson plan. So, in a sense, I have. My objectives are: strengthen, maintain, empower. I will do this through studying, hands on applications and periodic assessments. My intro to this lesson would be something inspirational, something practical and simple. I was in the shower and thought about this: The task of attaining a healthier lifestyle all begins with the head. Starting at the top, the brain has to have knowledge (input) to fully comprehend what it is being asked to do. After all, a computer is only as good as its programmer. The part of the bra...
This is the place where I write about all the random things that crowd my mind.....about family, friends and places. It is also the place where my newest writing projects and craft ideas can be found. It is, me, electronically.